Month: November 2024

Illustration of several interconnected neurons with glowing synapses on a dark background.

Embracing Neurodiversity: Understanding Brain Differences

11/20/2024

As a therapist, I often have the privilege of working with individuals whose brains operate...

Shattered glass fragments scattering across a light gray background.

Understanding Trauma Responses: Why You React the Way You Do

11/20/2024

Trauma can leave a profound imprint on our minds and bodies, shaping how we react...

A person with closed eyes holds their face in their hands against a dark background.

Understanding Parent-Child Estrangement: Healing the Disconnect

11/20/2024

If you're reading this, chances are you're dealing with a painful and complex situation: estrangement...

Illustration of a brain with a network of connected nodes on a purple background, symbolizing neural connections or digital communication.

Brainspotting: A Powerful Tool for Healing

11/20/2024

If you're here, you're likely considering therapy options and wondering how different modalities can support...